This is the basis of cognitive behavioural therapy (CBT), which identifies cognitive distortions – flawed or unhelpful ways of thinking – and treats a range of problems, from depression and anxiety to addictions and eating disorders. Cognitive distortions can cause negative feelings, which in turn can exacerbate addiction. We define cognitive distortions using hypothetical examplesContinue reading “What Is Fortune Telling In Psychology?”
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Arun kumar 